Posts tagged indd
Diets Really Don’t Work

Stop believing the diet industry’s marketing. Stop believing the hype and the lies. We are not all meant to be the same. We come in all sizes; short, tall, thin, fat and everything in between. Learn to accept and celebrate our differences.

Stop buying into the lies that you are not fine just the way you are. Don’t believe the diet and healthcare industry when they tell you they are only concerned about your health. It’s not your health, it's your money that concerns them!

Take the time to consider what you are hungry for and enjoy the best possible food you can. Find an activity that you enjoy, whether it’s walking, swimming, dancing, working out...include that in your life on a regular basis. Focus on the things that matter like family, friends and helping others. The rest will take care of itself!

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The History of Health at Every Size®: Chapter 5: The Early 1990s

The early 1990s looked bad for diet programs and products and good for the developing anti-diet movement—a term possibly coined by Overcoming Overeating’s Carol Munter in response to a press query. This post discusses the history of Health at Every Size in the early 1990s.

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